We don’t have an attention problem. We have an avoidance problem. Social media just made it frictionless.

Know what you value. Don’t become what you do.

To understand others, spend more time alone with your thoughts. Self-awareness is the prerequisite for intimacy.

The gap between where you are and where you want to be is filled with the things you don't want to do.

The quality of your life is not determined by your circumstances, but by the filters through which you perceive them. Happiness is a skill you develop.

From kid to young adult to middle age, growth is inevitable.

But, at some point, many stop growing and lose the most foundational part of the human experience: adaptation.

Aim to make yourself proud when you reach the close of your current chapter.

The universe isn’t real without…

#1: Consciousness, an observer whose mind operates on…

#2: Logic, the rules of thought, which form…

#3: Philosophy, the "Why” for creating…

#4: Language, the tool for collabrating to form…

#4: Math, the code to explain…

#5: Science,

Prioritize novelty. Monotony is THE ghost that haunts the dying.

Intuitively, we think that output scales linearly with input. But, the tipping point explains that, there are times when very little input creates a disproportionately large amount of output.